We all want to experience more joy in our day-to-day lives, but it can be hard to know where to start. This card deck is designed to help you remove the overwhelm and start delighting in every day. Created by UK-based positive psychology practitioner Sophie Cliff, Sprinkles of Joy features 50 cards spanning five categories that are scientifically proven to boost joy and happiness in your everyday life: Connection, Savoring, Gratitude, Creativity and Learning, Mood Boosters.
Whether you want to start your day with a joyful mindset or end your day in self-reflection, these cards are the perfect companion on your journey to living a truly joyful life. They also make a beautiful gift for a birthday, coworker, holiday, or just because. You can enjoy the cards in Sprinkles of Joy on their own, or pair them with Sophie Cliff’s book Choose Joy for deeper personal growth.